Bien manger pour avoir un bébé en santé

Booklet in French and 8 other languages for pregnant women: All they need to know about food and pregnancy (2012).


This booklet in French provides information for pregnant women on nutrition in pregnancy. It addresses current concerns and questions such as alcohol and fish consumption, food safety, weight gain and physical activity. Charts and recipes are also included. Please note that it still refers to the former Canadian Food Guide.

Also available in PDF in English Arabic, Chinese, Hindi, Punjabi, Spanish, Tamil and Urdu.