Active Living During Pregnancy: What Do I Tell my Pregnant Client?

Webinar recording in English for service providers : How to introduce physical activity during pregnancy using the key messages in a prenatal class setting. (2018)


The Prenatal Education Key Messages resource is a central source of evidence-based information that can be used for routine universal prenatal education by a range of prenatal education providers. This webinar will focus on using the Active Living Key Message in a prenatal class setting to promote the use of consistent, evidence-based messages.

Objectives for this webinar include:

  • To review current knowledge about physical activity during pregnancy.
  • To review the related Key Messages.
  • To provide insight into how to introduce and teach about this topic in a prenatal class setting, and how to best reach those who may need help the most.


Dr. Michelle F. Mottola, PhD FACSM

Board of Trustee – ACSM

Director, R. Samuel McLaughlin Foundation- Exercise and Pregnancy Lab

Scientist-Children’s Health Research Institute

The University of Western Ontario