Your Guide to Postpartum

Booklet in English for pregnant and new parents with answers to common questions about the postpartum period from birth to the early weeks at home. This booklet includes current COVID-19 information (July 2020).


Adapted from the sections on breastfeeding and postpartum from the resource A Healthy Start for Baby and Me, this low literacy guide for pregnant and new parents answers common questions about what to expect from birth during the early postpartum weeks. This booklet includes information about the potential impact of COVID-19. This guide will also serve as a useful tool for prenatal educators on topics related to postpartum.

Also available in French.